What is Urban Fitness (UFit) Team Training All About?
The purpose for Urban Fitness creating and implementing quality, results-driven team training programs is to motivate and inspire our members to reach their fitness goals. Our UFit Team Training vision is to establish an exciting fitness-driven culture in which every team member has the accountability to and from their fellow UFit team member; a true Team Training Community. Our team training programs will vary throughout the year utilizing different modalities (i.e., HIIT, Strength, Endurance, Mobility, Hypertrophy, etc.) scheduled during the same four cycles to allow for various options to choose from.
