What is Urban Fitness (UFit) Team Training All About?
The purpose for Urban Fitness creating and implementing quality, results-driven team training programs is to motivate and inspire our members to reach their fitness goals. Our UFit Team Training vision is to establish an exciting fitness-driven culture in which every team member has the accountability to and from their fellow UFit team member; a true Team Training Community. Our team training programs will vary throughout the year with the intent to have different modalities (HIIT, Strength, Endurance, Mobility, Hypertrophy etc…) scheduled during the same 4-8 week cycles to allow for various options to choose from.
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