Shannon grew up in Plains, a small town in northwestern Montana, where she participated in multiple sports including cross-country basketball and track. Her love for sports, interest in human anatomy & physiology, and passion for the outdoors brought her to Montana State University to major and Exercise Science with a minor in Psychology. In her junior year of college, she realized her passion for exercise and its many benefits lied in helping others through personal training to help people become their best selves and recognize their strength. Upon graduation, she obtained her Exercise Physiologist certification through ACSM and is committed to continuing her education in a field that is constantly evolving. Her time spent working for the Forest Service for three summers on a trail crew, clearing, maintaining, and improving northwestern Montana trails, working occasionally with wildland fire efforts, as well as being an avid hunter, brought light to her passion for outdoor fitness. She believes that with a strong mind and body we are capable of anything we set our minds to. Whether you are interested in fitness for general health and well-being or committed to a long-held goal she is committed to helping all to achieve their full potential.
Lives for food especially brownies
Loves dogs, cats, and all other animals
Hates jeans and high heeled shoes
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