Sean Van Horssen | Urban Fitness Montana

Sean Van Horssen is a Certified Strength and Conditioning coach who has a vast knowledge and experience with not only athletes, but people trying to better their overall health.

Sean was born in Helena Montana and raised his whole life until high school around that area. He Graduated from Montana State University in 2016. Since then, he has worked for a MBSC (Mike Boyle Strength and Conditioning) facility in Hamilton Montana, as well as MSU strength and conditioning (Football, track, and field, distance runners).

For the past 5 years, Sean has been doing Online training with lifestyle and bodybuilding clients in conjunction with working at the ridge (2018-2022).

Sean also has his Masters in Sports Psychology as well as a Fitness Nutrition Certification. With his experience and schooling combined, Sean aims to better his clients physically, and mentally by building better habits, challenging them daily, and overall pushing for personal growth.

Sean wants to work with motivated individuals who are striving to either A. better themselves, or B. have a body goal and time frame in mind to reach it. Through an all-encompassing program (diet, exercise, mindset, habits) Sean is confident he can help ANYONE reach their goals.

 

2 fun facts about Sean are:

  1. that he knows how to do the worm, but will only do it at weddings
  2. He used to ski semi-professionally in high school (locally sponsored)

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